Pregnancy Reflexology

Pregnancy Reflexology    What Is Reflexology? A therapy based on the theory that areas on the feet and hands are linked to other areas and organs of the body. Reflexology is used to treat symptoms in many parts of your body by using fingertip pressure on specific areas on your feet primarily, and sometimes on your hands as well. The idea… Read more →

6 Ways To Use Essential Oils

6 Ways To Use Essential Oils Essential oils are very easy to use at home and have many different uses. They can be used in your bath, massage,compresses,creams,vapourisers and steam inhalation Massage This is one of the most popular ways to use essential oils. Aromatherapy massage can help with stress, skin conditions, muscle pain and a general feeling of wellbeing.… Read more →

Reflexology and seasonal allergies

Reflexology and seasonal allergies Reflexology can be beneficial in treating symptoms relating to seasonal allergies for example hayfever usually due to grass pollen in the air.  Symptoms can include: Sneezing, coughing, itchy eyes, runny nose, and low energy. As I have suffered from hayfever quite bad throughout the summer months myself for around 12 years I have tried many things… Read more →