Taganxiety

Tips For Better Sleep When Suffering With Anxiety

Tips For Better Sleep When Suffering With Anxiety     Often I have clients come for treatments to help ease anxiety and stress and they find it helpful whether it’s aromatherapy, reflexology or Indian head massage. But one thing that is common among a lot of people today who suffers from anxiety is insomnia or broken sleep. This can add more stress to their daily lives leading to poor work/college performance and leading to many health problems such as high […]

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