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Four essential oils to help you de-stress

Four essential oils to help you de-stress   An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Below are essential oils that are commonly used to reduce stress. I regularly use these oils for clients in aromatherapy massage and they float out of the room afterwards… Bergamot Oil Bergamot oil is a great antidepressant because it’s very stimulating. Bergamot can create a feeling of joy, freshness and energy by improving the circulation of your blood. It’s also shown the ability to work […]

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