Are you an over thinker, stressed, suffering with anxiety, finding it hard to concentrate , would like to join like minded women virtually for support or looking to invite a more positive outlook on life? Then this is for you!
My aim for this online Sunday circle is to create a space for you to relax, let go, just be and to bring awareness to your mind and body through mindfulness meditations.
Aswell as offering journal prompts , I will also incorporate my own spiritual rituals ,group energy healing and angel cards each week depending on the energy of the group. You simply have to find a comfortable space at home ,connect through zoom and allow me to hold a space and guide you.
You will come away from this Circle feeling relaxed, restored and ready for your week ahead. It is also a beautiful space to connect with other women who can relate to and support you.
Weekly on Sunday Evenings
€75 4 Week Term
€20 Drop In